Benefits of Shiatsu

The benefits of Shiatsu are now recognized. A wonderful effect of living in a multicultural society is the acceptance of alternative healing techniques. For centuries other countries and cultures have practiced ancient healing techniques that the world is now recognizing as legitimate healing methods. One of the most popular alternative healing techniques comes from Japan. The benefits of this technique, Shiatsu, are numerous and the Shiatsu massage technique is a proven way to heal both mind and body.

Going with the Flow

Shiatsu is a Japanese term that means “finger pressure.” Shiatsu uses pressure to stimulate the flow of blood, or your chi, throughout the body to help encourage your physical and mental health. The benefits of Shiatsu come from healing any imbalance you may have in your chi and promoting both vivacity and vigor.

Blood flows along your meridian, your chi, which can be seen as a road map of the veins in your body. If a rupture occurs at any point in the passageways of your meridian you will experience a loss of vigor. Your body organs and tissue can also be affected.

Look Ma, No Needles!

Shiatsu's healing powers are achieved using natural processes, no needles. Your shiatsu therapist may use her fingers, elbows, knees, palms, and feet to apply pressure to the precise areas where there is an obstruction in your meridian and in places that benefit your overall physical health. Pressure will be applied in one of two ways:

moderate pressure to ease, stretch, and relax muscles.
concentrated pressure to work specific problem areas.

Both forms of pressure are utilized to do away with the obstruction and return your body's chi to it's normal level.

And the Benefits Are:

Relaxation-both muscles and body tissues will be stretched and eased.
Reduced toxins-toxins built up in your system will be released.
Reduced stress-the amount of stress in your daily life will be lessened. You will find yourself to be less anxious and nervous.
Increased circulation-your blood will circulate at optimal levels.
Improved immune system functioning.
Lower blood pressure.

The Key to your Chi

Shiatsu is a safe alternative healing therapy that is safe for everyone. If you are experiencing stress a weekly massage will help alleviate the tension and prevent it from affecting you physically. For specific body pains or health issues Shiatsu massage techniques can be used for healing. The benefits of Shiatsu can even be seen in patients recovering from surgery. This massage technique will offer natural pain relief and help release the toxins and chemicals that have built up in your body due to anesthesia and medication. Click here to learn more about Shiatsu massage.

The benefits of Shiatsu will work together to improve both your mental and physical health. You will experience a renewed sense of health, vivacity, and a reduction of stress. The Japanese concept of chi, your overall well being, will be stabilized with continued shiatsu treatments.

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