Benefits of ReflexologyThere are many benefits of reflexology including the relief of gastrointestinal and sinus problems through therapeutic relaxation and healing. Reflexology was developed as zone therapy which uses pressure applied to the feet or hands in order to stimulate energy zones that run through the body. Through practiced muscle manipulation of the feet or hands, all the body’s organs and systems can be accessed. Reflexology Leads to Flowing Life Energy
Reflexology uses the manipulation of the muscles in the foot or hand to stimulate specific points. Similar to the principles behind acupuncture, the specific points on the feet and hands access energy zones which run throughout the body including up to the head, up through the arms and through the body. The energy zones are where you find the energy flows that lead to the body’s organs and systems. When the energy flows are interrupted or stagnated, there can be a number of unpleasant results including headaches, insomnia, gastrointestinal problems and premenstrual syndrome. With practiced muscle manipulation the benefits of reflexology include welcomed relief from health problems through natural methods. Deposits of EnergyThe positive affects of reflexology are numerous, but one of the most important is the breaking down of crystalline deposits interfering with specific energy flows. If you think about blockages of any kind of flow you realize the kind of damage which can be caused unless the blockage is removed. For example, consider the severe consequences of clogs in the cardiovascular system or even the respiratory system. That is the principle behind reflexology. The main benefits are related to the release of the full energy flows throughout the body which leads to healthier systems and relief from a number of ailments. For example, firm pressure on the bottom of the feet can relieve heartburn, PMS, or insomnia to name just a few conditions. Each spot on the foot that is manipulated can bring one or more of the benefits of reflexology. The foot points which are treated can improve conditions related to the sinus, eyes and ears, shoulders, arms, lung or breast area, liver, gallbladder, waistline, colon, sciatic nerve, kidneys and many other systems or organs. Reflexology is only effective when applied by a trained practitioner who understands the specific hand or foot pressure points and exactly where and how to manipulate a particular muscle to improve a zone energy flow. Click here to learn about the specifics of foot and hand reflexology. The Real IssueWhen you read the benefits of reflexology, the most important one on the list is the restoration of balance to one or more of the parts of the body. Many times people do not respond to traditional Western medicine simply because the treatment is not addressing the real issue. When life energy is being deprived it should be no surprise that organs and systems experience problems. Reflexology is a holistic and natural treatment that restores the life energy flows that are critical to good health. The manipulation of critical points on the foot leads to a state of relaxation which is just one more of the benefits of reflexology! Click Here to Leave Benefits of Reflexology and Return Home
|
Reflexology is an ancient practice that was refined for Western practice by William Fitzgerald. Mr. Fitzgerald developed the theory of zone therapy to identify areas on the body where applied pressure led to the treatment of organ and system ailments. His studies led to modern day reflexology practices which have shown that pressure specifically and carefully applied to sections of the feet or hands could access the rest of the body.